½ cup Silk Vanilla Soymilk 1 cup frozen mixed berries 1 ripe banana, (cut into slices and frozen) ..

1 scoop vanilla whey protein powder 1 banana 2 cups baby spinach ¼ cup Chobani plan greek yogurt ..

1/2 cup (40 g) rolled oats** 3/4 cup (180 ml) unsweetened vanilla almond milk 1/2 tsp vanilla extr ..

2 cups fresh strawberries (frozen can be used) 1 banana ¼ cup unsweetened almondmilk (I use Silk) ..

2 ripe bananas 1 ripe mango 5 large strawberries handful blueberries 6 tablespoons almond milk

1 cup baby spinach loosely packed (organic) 1 sm frozen banana, slice before freezing 1 cup frozen ..

1 medium banana, ripe 1 tablespoon peanut butter 2 tablespoons peanuts, salty 1 cup almond milk ( ..

1 cup fresh frozen cranberries 1 apple, peeled and cored 1/2 cup almond milk (or milk of your choi ..

¼ cup old fashioned oats 2 tablespoons creamy peanut butter 1 whole banana ½ cup soy milk

1 cup fresh baby spinach leaves 2 yogurt (or milk) cubes* or 1/2 to 1 cup milk or yogurt 1 ripe ba ..