For the first recipe on my new blog (yay!) I had to share one of my favorites - a creamy peanut butt ...

Chronic inflammation is linked to a number of serious diseases and health problems from various canc ...

This cleansing Spinach Apple smoothie is as delicious as it is nutritious!Cooling cucumber and forti ...

This fruity and filling blueberry spinach smoothie is a power packed breakfast.There's no better way ...

Jump to Recipe·Print Recipe Don't let the leafy greens in this chard smoothie fool you! This smoothi ...

The world of "superfoods" can be confusing and chaotic with all of the unfounded marketing claims an ...

Jump to Recipe·Print Recipe This mango kiwi kale smoothie is tropical, refreshing, and packed with g ...

This vibrant pineapple beet smoothie is packed with nutrient dense, vitamin rich superfoods and has ...

  A refreshing pomegranate cranberry smoothie that's quick to make and enjoy after all the holiday i ...

A  mocha smoothie with a healthy twist! Mocha Smoothie Back when I was working in sales, driving aro ...