Lavender is an anti-depressant and anti-spasmodic. It's effective against headaches, depression and ...

Bringing in powerful greens into the diet will help to make the body more alkaline, resulting in les ...

This Brain Power Smoothie (a.k.a. blueberry avocado smoothie) recipe is packed with delicious ingred ...

This antioxidant, high fibre and protein rich smoothie is the great start to any day, especially one ...

Goji berries are simply delicious. Goji makes the perfect snack and packs a punch with high amounts ...

Do you find you lack energy in the morning? Spirulina is high in antioxidants, vitamins and minerals ...

You'll love this peanut butter banana smoothie!! It's easy to make, and packed with protein-rich ing ...

High in antioxidants from blueberries, cacao and bee pollen and good source of Vegan Protein make th ...

This Chocolate Chia Smoothie recipe tastes oh-so-decadent, but is actually really good for you. Plus ...

This strawberry banana smoothie recipe is a classic for a reason -- it's SO tasty, and easy to make, ...