This smoothie will knock your socks off and wake you right up on a hot summer morning! Fresh mint an..

Meet your new favourite late summer breakfast. This Blueberry Chai Protein Smoothie Bowl is cool and..

This matcha avocado mint chip smoothie consists of a healthy blend of avocado, frozen banana, matcha..

This espresso, almond butter, and maca smoothie is ultra energizing. Maca is an adaptogen that helps..

Although we do love our occasional pancakes with whipped cream or fried chicken with gravy sauce, we..

Happy Wednesday everyone! I don’t know how it is where you live, but here in Montreal, Canada it is ..

Our recipe for today is the creamy, decadent, delicious yet healthy chocolate and peanut butter smoo..

Today is Friday! And you know what that means: Fit Friday! Yup, we decided to do a little blog serie..

    Smooth and creamy, this Berry Almond Smoothie Bowl is a thick and flavorful recipe full of clean..

   This tropical coconut smoothie bowl is an energizing breakfast recipe made with fresh fruit and n..