Leftover cranberry sauce becomes a delicious, healthy breakfast with just a few ingredients!

Tahini and dates are paired with warm spices to create the perfect decadent yet healthy holiday smoo ...

The best of Almond Joy in a smoothie--without any of the regrets! Crunchy toasted coconut, almonds, ...

Wheatgrass is a medicinal superfood with many health benefits with regular consumption. It is high i ...

Perfect smoothie for this time of year!

A simple green smoothie to keep you on track this New Year.

A few years back we spent a long weekend at a Phoenix resort called Hotel Valley Ho. The one thing t ...

If one of your resolutions is to eat more veggies, this Carrot, Apple and Turmeric Smoothie is for y ...

This Green Kale, Pear, and Almond Smoothie will help you reset after too much chocolate this holiday ...

Great for a post-workout meal, full of anti-oxidants, protein, fiber, and plant-based, clean carbs! ...