How to cook: "the benefit - 5" recipes with photo

Detox limeade + the benefits of adding chlorophyll to your diet

A chlorophyll detox limeade recipe, plus a holistic nutritionist shares why chlorophyll belongs in your natural medicine cabinet.

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Flop Cookies: Take butter, cream cheese, brown sugar, and combine them into chewy bitesize goodness and call it wonderful!

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An excerpt and recipe from Meredith Cochran's The 7-Day Bone Broth Diet Plan: Healing Bone Broth Recipes to Boost Health and Promote Weight Loss.

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Our holistic nutritionist explains why you should drink apple cider vinegar--and how to drink it when you can't stand the taste.

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Meet guest blogger Mike! Read a little about him under the Nutrition page. I often get asked about protein and …

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