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Another study shows that the mediterranean diet may be better for diabetes

A new study shows that the Mediterranean diet may more effective for diabetes compared to low carb and high protein diets and can even lead to weight loss.


Better for you alfredo sauce recipe

Hi Loves Bakes Good Cakes readers!! I'm so excited for my first contributing post here! Jamie and I have been blogging buddies for a long time. She was one of my first guest posters in


Better for you brownie batter shake

Before baking, brownie batter has a consistency and taste I always believed was completely impossible to recreate. I love sweets just as much as the next girl (maybe more) but I am not about to binge on calories I don't need. This mix tasted exactly like the fabled brownie batter of yore without as significant a cost to a waistline. It's not really all that bad for you so enjoy this indulgent treat with a little less guilt.


Better for your diet southern recipe collection

Mention Southern food and whats the first thing that comes to mind? Fried Chicken, lard, deep fried everything. We have a reputation for eating what many consider the most unhealthy food out there but I think that is mostly due to tourists stopping over and getting “authentic” Southern cuisine served at roadside diners. Now don’t […]


Chocolate is better for you than fruit!

A recent study found that Chocolate is better for you than Fruit. This finding comes out just in time for Valentine’s Day. No need to feel guilty now, go ahead, indulge in that luscious, creamy chocolate this February 14th. Here’s the report plus check back tomorrow for a simple and satisfyng Chocolate Truffle Recipe you […]


Crunchy, chewy, better for you chocolate chip cookies

The butter, sugar, and chocolate place these giant-sized cookies firmly in the sinful delight category. Their use of whole grains and less processed sugars though, adds a depth and nuttiness to the flavor while boosting their nutritional value. Whole grains make so many things better! <br />Browning of the butter was inspired by the delicious Financier cookie recipes I've enjoyed, and the general ingredients are adapted from the basic chocolate chip cookie recipes you'll find everywhere. I love love love turbinado sugar! In this cookie it adds to the crunchy factor, but you can certainly get away with using all brown sugar instead. <br />I find these best enjoyed the same day they're made for their inner chewiness factor. You may store them at room temperature in an airtight container for a few days.


Is organic milk better for you?

Is organic milk really better for you than conventional milk? There are a few differences, but they are very small!

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